ECO'S MISSION
HOW DO YOU LIVE?
Those who LIVE ECO learn, practice and serve the values of mindfulness, natural health and sustainability by following three simple action guidelines: Be kind. Don’t waste. Heal inside out.
 
LIVE ECO
 

Do you LIVE ECO? Simple shifts in our daily habits and choices can actually make our community healthier and more sustainable. Earth Citizens Organization realizes the impact each one of us can make. We have therefore created opportunities for hands-on learning along with promoting community actions and collaborations. Our programs promote natural health, mindful living, and sustainability. These goals can be achieved with three simple action guidelines: Be Kind, Don’t Waste, and Exercise Inside Out.

 
BE KIND

Kindness is an act that could never be overdone, especially in our current dire world. Kindness is the key to our world’s most challenging problems such as violence, inequality, racing extinction and climate change. Show that you care; impact other people with your kindness. This precious act ends up extending to other life forms and the planet itself. See what a difference we can make in our life, and in our community, simply by boldly expressing the kindness that we are born with.

 
DON'T WASTE

Thank goodness that sustainability doesn’t mean shrinking our lives, or having to give up all the comforts and enjoyments that modern life has to offer! If we simply remove or reduce the waste in our daily lives, we can remarkably improve the quality of living. This awareness and practice will substantially reduce the stress on our personal life, and even the planet itself. A change starts when we take a moment to really appreciate and respect the value of all things. Making sure our everyday items are fully utilized by ourselves and/or others through sharing, reusing or recycling, allows us to achieve abundance and sustainability at the same time.

 
EXERCISE INSIDE OUT

Health, instead of being a commodity that we need to pay high prices for, used to and should be the most natural state of life. Our bodies have built in mechanisms that strive to achieve a healthful state when managed properly. Simply by breathing more mindfully, you can reduce stress and bring your vital functions back to their natural balance. By exercising your gut, you can strengthen your immune system and help your brain function on its optimal level. Exercise Inside Out, doesn’t just help you to look good, but also heals ourselves at a core level and allows you to be healthier naturally.